So I decided I want to start running to get fit. Along with a diet.I have fat clunky legs and i was wondering if it will make the muscles leaner or will it make them more thick? I was thinking of running for about 15 minutes.And one more question: What effect will yoga have on my body?Thanks

All i know is running will make your legs look better

it will make you more toned

if you run, it'll build muscle, maybe your legs wont get bigger, they'll be more toned and less "clunky". yoga helps you relax and it also helps you stretch. pretty good for your body.

Umm well it depends on ur diet and what u like rite now if ur a fat bich then stop running and kill urself!!!! u did this to urself not us people so u can turn it around u fat slob!!!!!!!!!!!!!!!!!!

Running does a lot to your body.-It helps burn all the nasty fat off your body-builds leg muscle-tones muscle in legs-makes your heart and circulatory system stronger and healthier-ect....blah blahYoga is great!It helps tones your body too, but goes over many body parts and helps make your metabolism faster.

Running does add more muscle but would slim your thighs and burn fat. Yoga will stream line your body like nothing else. Yoga is amazing!! Try it you will love it.

Running won't necessarily make you legs thicker, possible leaner. Running will help burn fat and will tighten the muscles in your legs, so your going to get pretty sore, if you start running a lot, but that just means your muscles are getting stronger. Yoga will burn some weight, depending on how long you are doing it. but its usually just a type of stress reliever exercise.

Running long slow distances will make you legs slim down. Sprinting short distances will make your legs bulk up.

This is a medical question, really. Bodies react differently to exercise. What you could possibly do is look at a similarly built family member who you consider fit (if available) because, well, you cant escape your genes.