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HELP! is yoga or pilates better for losing weight?


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  #11  
Old 06-22-2011, 02:45 AM
johnnobama johnnobama is offline
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Yoga is the refers to acceptable concrete and brainy disciplines that originated in India. Really it is the way of life, an art of angelic active or an chip arrangement for the account of the body, apperception and close spirit. It is alien in 1970 by Shri Mataji Nirmala Devi. Really it advice us anatomy Asthma, Respiration Problems, top Blood Pressure, Pain Management and abounding added thing.
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  #12  
Old 09-30-2011, 04:10 AM
jakkwilliams jakkwilliams is offline
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Actually Yoga is the refers to adequate accurate and able disciplines that originated in India. Really it is the way of life, an art of adorable alive or an dent adjustment for the annual of the body, apperception and abutting spirit.
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Old 09-30-2011, 06:03 AM
jonycrow jonycrow is offline
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Yoga is better for losing weight because it is prefer by majority number of people. And it is considered as a best way for losing weight by the followers.
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Old 11-25-2011, 11:54 PM
Backham Backham is offline
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Yoga is very beneficial for avoiding any problem related to our body. If whether it is our physical problem or any other problem yoga is very helpful. In yoga there is many exercise which can help you to control your diet. And also it can help to burn your extra weighted body. Yoga also improve your mind power and breathing system.
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Old 11-26-2011, 12:16 AM
johnssimpsons johnssimpsons is offline
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Pilates are more powerful to lose weight but its very hard to do it for every person. So Yoga is also an alternative option for maintaining your weight. Yoga is helpful in respiratory system and digestion system.
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