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would half an hour of vinyasa yoga a day make someone go from 116 lbs to 100 lbs in 5-6 weeks?


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Old 07-06-2009, 02:51 AM
Ideal Ideal is offline
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Default would half an hour of vinyasa yoga a day make someone go from 116 lbs to 100 lbs in 5-6 weeks?

Yoga is not a cardiovascular activity. It will not make you lose weight.
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Old 07-06-2009, 02:51 AM
Dollar Dollar is offline
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Default would half an hour of vinyasa yoga a day make someone go from 116 lbs to 100 lbs in 5-6 weeks?

No. yoga is not enough at all to think about losing 16 pounds in only 6 weeks. Go running instead.
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Old 07-06-2009, 02:51 AM
Gloria Gloria is offline
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Default would half an hour of vinyasa yoga a day make someone go from 116 lbs to 100 lbs in 5-6 weeks?

sadie nardini's power yoga to be exactbtw im 16 and a girl please dont tell me i dont need t lose anythingi know my body enough to be asking this.thank youuu<3
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